Jane Says

Baby’s got back…yes, I said it and I am talking about your gluteus maximus and how much or, how little, there is.  I’ve got no room to talk; my nickname in college was B.O.B. (Big Ole Butt) because the J-Lo look wasn’t popular then.   But now in some gym circles, I am referred to as “high and tight” and I’ll take it.  Really, no matter what we do we are truly never really satisfied with our backside, even men (some of you have told me so).  While I was trying to figure out the latest and greatest rear end shaping moves, I happen to come along an article on how to have the Best Butt Ever…  They’ve got the right moves for the most common bootylicious butt types: 1) Flat Butt, 2) Droopy Butt, 3) Ample Butt.   BUT, if you have a mixture of all three or none, then you’re probably perfect and don’t need to worry about your derriere! So with swim suit season right around the corner and spring break already here it’s time to get serious about your behind.  I’m going to give these moves a try along with my daily exercise and diet and maybe, just maybe I can graduate to B.O.B. (Beautiful Ole Butt).